Of the different places I’ve worked, I had some places that were laid back and relaxed and just generally good environment, and then I’ve had places where I was surrounded by stress, unrealistic expectations, tons of redundant paperwork, and … Continue Reading
Category Archives: Social Wellness
What’s Your Excuse? From Making Excuses to Finding Motivation
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Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?
“I’m too stressed.”
“It’s the only thing that helps me relax.”
“I deserve it because what they did … Continue Reading
“I don’t need to talk about me.” Taking Time for Emotional Self-Care
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In a recent conversation with a friend in a profession of helping others, the topic of her health and stressors arose. When I encouraged her to talk to me about how she was feeling, she responded, “I don’t need … Continue Reading
How did I get here?
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I once watched a movie that, in all fairness, didn’t really impress me much.
That seems to be a very strange way to begin a post, but there is a reason I have referenced this movie often, … Continue Reading
“Help me replace bitterness with compassion”
Recorded live in the Every Day Incredible Ladies facebook group
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The following is a transcript of a facebook live in our Every Day Incredible Ladies facebook group.
Good evening, ladies!
If you haven’t already signed up for the mailing list I would like to see you do that. You … Continue Reading
Get Healthy, Find a Balance!
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What is the first thought that comes to mind if I say, “Get healthy”? My guess is that the majority of you (though maybe not all) immediately associated the phrase with physical fitness and dieting. Did you … Continue Reading
Self-Sabotage: How unforgiveness and bitterness lead to anxiety
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Ephesians 4:25-32
25 Therefore each of you must put off falsehood and speak truthfully to your
neighbor, for we are all members of one body.“In your anger do not sin”[d]: Do not let the sun go down while you … Continue Reading
The Happiest Man Alive: How to be Happy!
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Are you happy? I mean really happy? What thoughts or situations stand in the way of you being happy more often? About a year or so ago, I came across an article about a Tibetan Buddhist monk named Matthieu … Continue Reading
I Wish I Knew: Finding Confidence in Personality
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Have you ever been tempted to compare yourself to others? Maybe there is a specific person you have always wanted to be just like. Maybe it’s more of a group of people that you have watched and silently wished, … Continue Reading
“Heavenly Father, thank you for whatever you’re about to do!”
(Recorded Live)
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The following was recorded live in our Every Day Incredible Ladies Facebook group.
Good evening, ladies! As we’re getting started, I just wanted to share some updates with you. I wanted to say we’ve got some exciting things coming … Continue Reading