Have you ever had a crisis in your identity?
When something happened that really knocked the wind out of you and made you question everything? Maybe it made you question who you are and what you’re good … Continue Reading
Category Archives: Occupational Wellness
How to Create a Workplace War Room
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If you’ve not seen the Kendrick brothers movie, War Room with Priscilla Shirer, please do!
As Christians, we are at war. When you became a Christian, you were recruited you were in God’s army and you need to … Continue Reading
Self-Care in the Workplace
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Of the different places I’ve worked, I had some places that were laid back and relaxed and just generally good environment, and then I’ve had places where I was surrounded by stress, unrealistic expectations, tons of redundant paperwork, and … Continue Reading
What’s Your Excuse? From Making Excuses to Finding Motivation
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Excuses.
Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?
“I’m too stressed.”
“It’s the only thing that helps me relax.”
“I deserve it because what they did … Continue Reading
How did I get here?
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![waterfall-1081997_960_720[1]](http://everydayincredible.net/wp-content/uploads/2016/08/waterfall-1081997_960_7201.jpg)
I once watched a movie that, in all fairness, didn’t really impress me much.
That seems to be a very strange way to begin a post, but there is a reason I have referenced this movie often, … Continue Reading
Get Healthy, Find a Balance!
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What is the first thought that comes to mind if I say, “Get healthy”? My guess is that the majority of you (though maybe not all) immediately associated the phrase with physical fitness and dieting. Did you … Continue Reading
How to Prioritize
when you have a LOT of stuff to do
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Someone asked me recently how to prioritize when you have a LOT of stuff to do.
Mark Twain
Setting SMART Goals to Stay Motivated
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How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
Self-Care: How to take care of yourself
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What does self-care mean to you? If you’re anything like me, your first thought might be a scoff and thinking, “when am I supposed to do that??”
Whether you work full time at an office, or work from home, … Continue Reading