A couple of years ago, I was looking for some shoes and was having trouble finding the style I wanted. I wanted just a simple ballet flat style shoe I could just slip on.
For the sake of convenience, I … Continue Reading
Category Archives: Emotional Wellness
Recognizing and Responding to Spiritual Attacks
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Today I want to talk to you about a topic that can be pretty intimidating if it’s not something that you’ve really looked into, or not something that you’re familiar with already. The topic of spiritual attacks and how … Continue Reading
What does it mean to be a slave to sin?
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Have you ever thought about what it means to be a slave to sin? When we sin – when we accept the lies of our spiritual enemy and allow satan and his crew to influence our thoughts, decisions, and … Continue Reading
Self-Care in the Workplace
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Of the different places I’ve worked, I had some places that were laid back and relaxed and just generally good environment, and then I’ve had places where I was surrounded by stress, unrealistic expectations, tons of redundant paperwork, and … Continue Reading
What’s Your Excuse? From Making Excuses to Finding Motivation
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Excuses.
Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?
“I’m too stressed.”
“It’s the only thing that helps me relax.”
“I deserve it because what they did … Continue Reading
“I don’t need to talk about me.” Taking Time for Emotional Self-Care
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In a recent conversation with a friend in a profession of helping others, the topic of her health and stressors arose. When I encouraged her to talk to me about how she was feeling, she responded, “I don’t need … Continue Reading
It’s No Secret…
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How did I get here?
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![waterfall-1081997_960_720[1]](http://everydayincredible.net/wp-content/uploads/2016/08/waterfall-1081997_960_7201.jpg)
I once watched a movie that, in all fairness, didn’t really impress me much.
That seems to be a very strange way to begin a post, but there is a reason I have referenced this movie often, … Continue Reading
Get Healthy, Find a Balance!
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What is the first thought that comes to mind if I say, “Get healthy”? My guess is that the majority of you (though maybe not all) immediately associated the phrase with physical fitness and dieting. Did you … Continue Reading
A Prayer for When You are Feeling Overwhelmed and Stressed
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This year, my approach to prayer has changed- in a good way. God has been speaking to my heart and guiding me through scripture to have a deeper understanding of what it means to have spiritual authority in the … Continue Reading