Of the different places I’ve worked, I had some places that were laid back and relaxed and just generally good environment, and then I’ve had places where I was surrounded by stress, unrealistic expectations, tons of redundant paperwork, and … Continue Reading
Category Archives: Financial Wellness
What’s Your Excuse? From Making Excuses to Finding Motivation
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Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?
“I’m too stressed.”
“It’s the only thing that helps me relax.”
“I deserve it because what they did … Continue Reading
How did I get here?
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I once watched a movie that, in all fairness, didn’t really impress me much.
That seems to be a very strange way to begin a post, but there is a reason I have referenced this movie often, … Continue Reading
Get Healthy, Find a Balance!
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What is the first thought that comes to mind if I say, “Get healthy”? My guess is that the majority of you (though maybe not all) immediately associated the phrase with physical fitness and dieting. Did you … Continue Reading
Setting SMART Goals to Stay Motivated
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How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
Self-Care: How to take care of yourself
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What does self-care mean to you? If you’re anything like me, your first thought might be a scoff and thinking, “when am I supposed to do that??”
Whether you work full time at an office, or work from home, … Continue Reading
Finding Your Mission
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“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
– Maya Angelou
I once had a job that I began as … Continue Reading
How to Defeat Self-Sabotage: Getting to the root of the problem
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As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.
In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading
The Power of “Yet”
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Yet.
Its just small word. Only three letters. But did you know that 3 letters can be very, very powerful? Just think about it. That one word in the English language has the power to open negative, defeating utterances … Continue Reading