A couple of years ago, I was looking for some shoes and was having trouble finding the style I wanted. I wanted just a simple ballet flat style shoe I could just slip on.
For the sake of convenience, I … Continue Reading
Tag Archives: Anxiety
What Every Christian Needs to Know About a Fellow Believer Who Struggles with Anxiety
by
Have you ever been going through a difficult time, only to have a fellow Christian give you poor advice with good intentions? It can be pretty insulting sometimes!
In one of my darkest times, when I was buried in … Continue Reading
A Physical Explanation for Anxiety
And what to do about it
by
Did you know that some anxiety is actually a good thing?
Think about it. If you never felt anxious, would you ever feel motivated to work harder to make sure you got that promotion at work, or kept your … Continue Reading
Self-Sabotage: How unforgiveness and bitterness lead to anxiety
by
Ephesians 4:25-32
25 Therefore each of you must put off falsehood and speak truthfully to your
neighbor, for we are all members of one body.“In your anger do not sin”[d]: Do not let the sun go down while you … Continue Reading
The Monster in the (Emotional) Closet
by
A few weeks ago, we discussed the dangers of “stuffing,” or putting off dealing with emotional events because they seem like they would be too difficult to manage. The problem is that putting off dealing with difficult emotions doesn’t make Setting SMART Goals to Stay Motivated
by
How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
How to Defeat Self-Sabotage: Getting to the root of the problem
by
As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.
In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading
Stinking Thinking: Special Guest Episode
by
Hey, ladies! It’s a surprise bonus episode! My three-year-old, Keegan chose the topic for this episode, and I thought you all may enjoy.
… Continue ReadingPsalm 118:24
This is the day the Lord has made; We will rejoice and be
Spiritual Influences on Mental Health
by
We all form unhealthy thinking habits.
I have recited that line as I begin the spiel to explain where unhealthy thinking originates so many times I can almost say it in my sleep. Client after client, I have explained … Continue Reading
Goal Setting: Anxiety’s Kryptonite
by
The following is a guest post by Aaron Kitchen:
Anxiety in certain individuals can be brought on by an intense fear of failure. In my case, not only was I intensely afraid of failure, but intensely afraid of things … Continue Reading