How to Defeat Self-Sabotage: Getting to the root of the problem

 

As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.

In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading

The Power of “Yet”

Yet.

Its just small word. Only three letters. But did you know that 3 letters can be very, very powerful? Just think about it. That one word in the English language has the power to open negative, defeating utterances … Continue Reading

6 Barriers to Wellness (and how to overcome them)

We all want happiness and wellness, right? Who wouldn’t? I certainly can’t think of anyone. Even so, we all have areas of our wellness that could use some work.

So, if it’s something we all want, but something we … Continue Reading