How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
Category Archives: Social Wellness
Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
Self-Care: How to take care of yourself
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What does self-care mean to you? If you’re anything like me, your first thought might be a scoff and thinking, “when am I supposed to do that??”
Whether you work full time at an office, or work from home, … Continue Reading
Resist the Devil and He Will Flee From You (Affirmations Series #5)
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Throughout this month, we have focused on affirmations as positive, healthy, and helpful self-talk. However… affirmations are not limited to self-talk. We live in a society that is quick to point out the negative. Any time spent on social … Continue Reading
Have you ever wondered, “What is normal?”
(and what a Christian woman needs to know)
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So today I’m sitting in my car, the baby’s asleep in the backseat, and I wanted to take a minute just to share some thoughts with you.
I’m thinking about how many people are afraid to share with others
Finding Your Mission
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“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
– Maya Angelou
I once had a job that I began as … Continue Reading
How to Defeat Self-Sabotage: Getting to the root of the problem
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As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.
In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading
The Power of “Yet”
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Yet.
Its just small word. Only three letters. But did you know that 3 letters can be very, very powerful? Just think about it. That one word in the English language has the power to open negative, defeating utterances … Continue Reading
What Kind of Ripples?
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Have you ever paid attention to ripples in the water?
Some things hit the water and make small ripples, others make big. But the ripples keep going.
There’s a quote by Mother Teresa that talks about making ripples in … Continue Reading
6 Barriers to Wellness (and how to overcome them)
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We all want happiness and wellness, right? Who wouldn’t? I certainly can’t think of anyone. Even so, we all have areas of our wellness that could use some work.
So, if it’s something we all want, but something we … Continue Reading