“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
– Maya Angelou
I once had a job that I began as … Continue Reading
Category Archives: Physical Wellness
How to Defeat Self-Sabotage: Getting to the root of the problem
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As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.
In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading
The Power of “Yet”
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Yet.
Its just small word. Only three letters. But did you know that 3 letters can be very, very powerful? Just think about it. That one word in the English language has the power to open negative, defeating utterances … Continue Reading
6 Barriers to Wellness (and how to overcome them)
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We all want happiness and wellness, right? Who wouldn’t? I certainly can’t think of anyone. Even so, we all have areas of our wellness that could use some work.
So, if it’s something we all want, but something we … Continue Reading
Permission for Self-Care
(You can't pour from an empty cup!)
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Hello and Welcome to Every Day Incredible.
I’m Keri Kitchen and I’m here to help you find your balance, find your purpose, and learn to make every day incredible.
Before we get started, go ahead and click like and … Continue Reading
Happy Journal, Happy Life
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Hey ladies! I just wanted to share a quick post about a new project I learned about recently. It is launching SOON.
Jennie Moraitis, of Little Girl Designs is releasing a book called, Happy Journal, Happy Life. I snagged … Continue Reading
Using Affirmations to Release the Juggernaut Within (Affirmations Series #1)
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Brian Tracy once stated, “Using affirmations… our potential is literally unlimited.” I would certainly agree with his assessment. Affirmations are without a doubt one of the most powerful personal development tools I have come across in not only my quest