Category Archives: Overall Wellness
What IS Sin?
(and why it's not about feeling guilty)
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We’re all familiar with the term, “sin,” but do you ever wonder what sin is?
We often think of sin as being those big things that we know not to do. In 1 John, we read that sin is … Continue Reading
Setting SMART Goals to Stay Motivated
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How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
Ep. 024: Not So Perfect Mom with Amy Rienow
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via https://youtu.be/gxi64D3GEWc… Continue Reading
Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
Challenge: Who are you?
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In this series, we’re talking about our identity. Today I want to issue a challenge to you. in one of our last videos, we talked about how we identify ourselves and I asked you to be thinking about how… Continue Reading
Ep. 011: Grace and Guts with Shannon Perry
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Today’s guest, Shannon Perry talks about the boxing ring of life and how it takes both grace AND guts to go the distance. She shares her beautiful testimony of loss and trials, as well as how she experienced a … Continue Reading
Ep.025: The Friendship Maze with Michele Howe
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via https://youtu.be/7w-G6f4HSNA… Continue Reading
Self-Care: How to take care of yourself
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What does self-care mean to you? If you’re anything like me, your first thought might be a scoff and thinking, “when am I supposed to do that??”
Whether you work full time at an office, or work from home, … Continue Reading
Resist the Devil and He Will Flee From You (Affirmations Series #5)
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Throughout this month, we have focused on affirmations as positive, healthy, and helpful self-talk. However… affirmations are not limited to self-talk. We live in a society that is quick to point out the negative. Any time spent on social … Continue Reading