I just found an article at Dr. Axe about green tea explains what green tea is (where it’s coming from) and some of the many benefits of it.
… Continue ReadingGreen, black and oolong teas come from the Camellia sinensis plant. Green
Life gets pretty complicated, right??
I know I’ve been known on occasion to make things a bit more complicated than they need to be. Do you ever do that?
After the recent site hacks, I’ve been playing defense and making … Continue Reading
Do you ever take time to just go enjoy nature?
It’s so easy to get busy and caught up in all the daily demands we face and just not stop to take time for it. According to an article from … Continue Reading
Phil 4:6: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”
Easier said than done sometimes, right?? We read things like that and it can be tempting to
Budget can feel like a pretty overwhelming word. I’ve had many people tell me they don’t have enough money to budget, but a budget simply means having a plan for how you spend the money you have.
Check out these … Continue Reading
As I shared in this week’s breath prayer video in our facebook group (join here if you haven’t already!), I’ve been focusing more on affirmations within my own households. I’ve been encouraging my children to use them too! In … Continue Reading
What can boost your confidence, improve body functioning, and reduce pain?
Good posture!
Since I began researching posture and chiropractic care a couple of years ago, I have been amazed at how our bodies are designed. It’s amazing how our … Continue Reading
For this week’s wellness tip (and it’s not a “Wednesday Wellness” tip because Wednesday evaporated too quickly haha) … I just wanted to remind you to LAUGH!
Check out some of Tim Hawkins’ work and come share your favorite comedians … Continue Reading
I recently watched this (free) workshop on counseling for healthy relationships. It will forever change how I present relationship communication in counseling sessions! It was incredible! I very much encourage you to check it out if you’ve had hurts … Continue Reading
