If you are just beginning on your journey toward overall wellness, my first question is: how is your spiritual health?
When you look at the diagrams that show all eight areas of wellness, spiritual wellness is one of the … Continue Reading
How to Overcome Guilt
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With my clients lately, I’ve seen a common theme, and it has to do with guilt. Each person’s story is so unique. Each one of you watching has had different experiences, and many of them have been unpleasant, whether … Continue Reading
Wives, Submit
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With the recent criticism Candace Cameron Bure is facing regarding her book and sharing that she is a submissive wife, it seemed like a good time to discuss what it means to be a submissive wife.
Ephesians 5:22
“Wives, … Continue Reading
Ep. 010: Grace Runner with Amy for Africa
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Today’s guest is Amy Compston, the face of non-profit organization, Amy for Africa. Amy shares her story of God’s grace, mercy, and love as He pulled her out of a 14-year struggle with drug and alcohol addiction and sent … Continue Reading
15 Affirmations to Survive Parenthood (Affirmation Series #4)
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Parenting is tough. Any of you out there who are parents, this post is especially for you, but even if you don’t have children, I think you can still gain something from it. Before we get to some helpful … Continue Reading
Does God really give us the desires of our hearts?
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Today, we want to talk about the question, “does God really give us the desires of our hearts?”
That question comes from Psalm 37:4, which reads, “take delight in the Lord and He will give you the desires of … Continue Reading
“Heavenly Father, help me remember the incredible things You’ve done.”
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When we were in Florida, my boys learned about Coquina stone. They visited the Castillo De San Marcos in St. Augustine, Florida and learned about the history of the fort and city.
As we were leaving, we chose two … Continue Reading
Where Affirmations Are Born: Finding Affirmations That Work for You (Affirmations Series #3)
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A few weeks ago, we talked about how to be happy by taking advice from a man considered to be the happiest man alive – to think positive thoughts, meditate on compassion, and focus on others instead of self. Week … Continue Reading
My Christian Testimony (A response to a community member)
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As you know, I’ve been answering some questions from our community members lately. In the survey that has been posted on the Every Day Incredible Ladies Facebook group, one of the most recent questions was how long have
Feeling Overwhelmed by Clutter?
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Today, we’re talking about environmental wellness.
When we think of environmental wellness, I’m not just talking about recycling and being green (those things are important too!). I’m talking about the wellness that’s created by having a pleasant environment where … Continue Reading