Ep. 009: Mending Relationships with Blythe Daniel and Dr. Helen McIntosh

In today’s episode, co-authors and mother-daughter duo, Dr. Helen McIntosh and Blythe Daniel share about their book, Mended. Mended walks readers through the steps to reconciliation and includes specific conversations that guide mothers and daughters towards openness, grace-filled confrontation, … Continue Reading

Self-Care in the Workplace

Of the different places I’ve worked, I had some places that were laid back and relaxed and just generally good environment, and then I’ve had places where I was surrounded by stress, unrealistic expectations, tons of redundant paperwork, and … Continue Reading

What’s Your Excuse? From Making Excuses to Finding Motivation

 

Excuses.

Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?

“I’m too stressed.”

“It’s the only thing that helps me relax.”

“I deserve it because what they did … Continue Reading