Tag Archives: spiritual health
Spiritual Wellness: The Key to Overall Wellness
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If you are just beginning on your journey toward overall wellness, my first question is: how is your spiritual health?
When you look at the diagrams that show all eight areas of wellness, spiritual wellness is one of the … Continue Reading
Spiritual Influences on Mental Health
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We all form unhealthy thinking habits.
I have recited that line as I begin the spiel to explain where unhealthy thinking originates so many times I can almost say it in my sleep. Client after client, I have explained … Continue Reading
What Stars and Pirates can Teach Us
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Recently, I surprised my son by putting up glow-in-the-dark stars on the ceiling of his room. As we discussed our observations about the stars, I would ask questions such as, “what do you notice about which stars are brighter?” I … Continue Reading