Throughout this month, we have focused on affirmations as positive, healthy, and helpful self-talk. However… affirmations are not limited to self-talk. We live in a society that is quick to point out the negative. Any time spent on social … Continue Reading
Tag Archives: podcast
Finding Your Mission
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“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
– Maya Angelou
I once had a job that I began as … Continue Reading
15 Affirmations to Survive Parenthood (Affirmation Series #4)
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Parenting is tough. Â Any of you out there who are parents, this post is especially for you, but even if you don’t have children, I think you can still gain something from it. Before we get to some helpful … Continue Reading
Where Affirmations Are Born: Finding Affirmations That Work for You (Affirmations Series #3)
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A few weeks ago, we talked about how to be happy by taking advice from a man considered to be the happiest man alive – to think positive thoughts, meditate on compassion, and focus on others instead of self. Week … Continue Reading
Stinking Thinking: Special Guest Episode
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Hey, ladies! It’s a surprise bonus episode! My three-year-old, Keegan chose the topic for this episode, and I thought you all may enjoy.
… Continue ReadingPsalm 118:24
This is the day the Lord has made; We will rejoice and be
Spiritual Influences on Mental Health
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We all form unhealthy thinking habits.
I have recited that line as I begin the spiel to explain where unhealthy thinking originates so many times I can almost say it in my sleep. Client after client, I have explained … Continue Reading
Using Affirmations to Release the Juggernaut Within (Affirmations Series #1)
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Brian Tracy once stated, “Using affirmations… our potential is literally unlimited.” I would certainly agree with his assessment. Affirmations are without a doubt one of the most powerful personal development tools I have come across in not only my quest