Last week, we had a guest post from my dear hubby, Aaron, about Using Affirmations to Release the Juggernaut Within. Think for a moment of the most successful people you know. Think about their attitudes and their actions. … Continue Reading
Tag Archives: how to make change
What’s Your Excuse? From Making Excuses to Finding Motivation
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Excuses.
Let’s face it. We all have them. What’s your excuse for continuing in the same path you’ve been traveling?
“I’m too stressed.”
“It’s the only thing that helps me relax.”
“I deserve it because what they did … Continue Reading
The Happiest Man Alive: How to be Happy!
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Are you happy? I mean really happy? What thoughts or situations stand in the way of you being happy more often? About a year or so ago, I came across an article about a Tibetan Buddhist monk named Matthieu … Continue Reading
Setting SMART Goals to Stay Motivated
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How long has it been since you took the time to revisit your goals. We’ve been talking about figuring out where you’re going, what your personal mission is, and more, so today I wanted to dig a bit deeper … Continue Reading
Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
How to Defeat Self-Sabotage: Getting to the root of the problem
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As you know, we’ve talked about self-sabotage a few times lately. Today, I want to talk about what’s behind the self-sabotage problem.
In previous posts, we’ve talked about “Imposter Syndrome” and the struggle that Moses had with feeling … Continue Reading
Where Affirmations Are Born: Finding Affirmations That Work for You (Affirmations Series #3)
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A few weeks ago, we talked about how to be happy by taking advice from a man considered to be the happiest man alive – to think positive thoughts, meditate on compassion, and focus on others instead of self. Week … Continue Reading
Using Affirmations to Release the Juggernaut Within (Affirmations Series #1)
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Brian Tracy once stated, “Using affirmations… our potential is literally unlimited.” I would certainly agree with his assessment. Affirmations are without a doubt one of the most powerful personal development tools I have come across in not only my quest