Have you ever felt utterly hopeless as you look around you and see the enemy coming at you from every angle? What do you do when that happens? It can be easy to give in to anxiety and depression … Continue Reading
Tag Archives: Fear
The Monster in the (Emotional) Closet
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A few weeks ago, we discussed the dangers of “stuffing,” or putting off dealing with emotional events because they seem like they would be too difficult to manage. The problem is that putting off dealing with difficult emotions doesn’t make Self-Sabotage: Understanding Imposter Syndrome
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I have to, but I can’t. Who am I to do this?
Have you ever been excited and inspired to do something, only to get quickly discouraged and the excitement just… fizzles out?
Maybe you get excited when you think … Continue Reading
What Stars and Pirates can Teach Us
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Recently, I surprised my son by putting up glow-in-the-dark stars on the ceiling of his room. As we discussed our observations about the stars, I would ask questions such as, “what do you notice about which stars are brighter?” I … Continue Reading
Goal Setting: Anxiety’s Kryptonite
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The following is a guest post by Aaron Kitchen:
Anxiety in certain individuals can be brought on by an intense fear of failure. In my case, not only was I intensely afraid of failure, but intensely afraid of things … Continue Reading
Beating Anxiety: Freedom from Fear and Negativity
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I’ll never forget that Monday morning. June 17th, 2013. It was the only morning I had ever experienced quite like it…
Panic. A complete and total state of fear had somehow overtaken my body during sleep. That … Continue Reading